Monday, November 10, 2008

MONDAYS

Every Monday I am going to be at the civic center to walk or jog. I plan to get there at 5:15 and I will wait until 5:25 to start. If other people are interested in Mondays but need a different time, then let me know, I am flexible.

Also - Carrie Hart and I are going to be meeting every Tuesday & Thursday morning at 5:15 to do Billy Blanks.

I have heard that people are looking at this - but maybe we should exchange phone numbers or emails to communicate? Any suggestions or ideas are totally welcome.

Saturday, October 25, 2008

Sunday & Monday

Sunday Dave and I will be going to the gym after church. Also, if anyone wants to meet in the afternoon for walking, hiking, or jogging I am available. Monday I am going to be at the civic center at 5:15

Monday, October 13, 2008

This week

Okay - so I haven't been posting. But if anyone wants to join me I am going to walk at the civic center tonight at 5:15. I park in the back entrance and will hang out there between the entrance and the bathrooms.

Also - before winter comes I would really like to enjoy some of our trails around here. There are awesome trails all around town. If anyone is interested, let me know and we can make plans to meet depending on where you are geographically. This week I am available Wednesday and Thursday at 5:15 or Saturday/Sunday for hiking.

Thursday, October 2, 2008

Billy Blanks

Tomorrow Carrie Hart and I are meeting at 5:30 a.m. for Billy Blanks vid. If you want to join... you may be crazy! Let me know.

Wednesday, October 1, 2008

Join Blog

If you want to be able to post - please leave your email in the comment section so I can invite you. It would be cool if anyone could post when they wanted to work out.
Hey Ladies

The purpose of this blog is to connect through exercise, motivate each other to be healthy, and use physical training as a time to also fellowship. I hope to post when and where I will exercise each week so that anyone who doesn't want to do it alone can join. If others want to post the same, maybe we can make new friends and boost our health too!

Anyone can meet to exercise on every level. I plan to walk at the civic center tonight at 5:15 - want to join me?

Morgan Shier